ATHLIVIA
EMPOWER EVERY ATHLETE
OPTIRUN BASE+ — FOR EKIDEN & DISTANCE TEAMS
A training-management platform built for ekiden and distance teams. Visualize training load scientifically, and let each athlete's tapering plan toward their target race optimize itself automatically. Go beyond "just logging data" — guide every athlete to a successful peak.
Dashboard
EA Monitor
Training Log
That's why daily monitoring of training load and condition matters. OptiRun BASE tracks ACWR (acute:chronic workload ratio) and daily readiness to catch warning signs before pain starts. (van Gent et al. 2007 / Nielsen et al. 2014)
Key Features
Track distance, pace, and sRPE, and visualize weekly and monthly load. ACWR and distance-spike detection help prevent injuries caused by sudden load increases.
Working backward from the target race, generate an optimal tapering plan for each athlete automatically. Plan the load reduction and guide every athlete to a successful peak.
Log sleep, fatigue, body weight, and resting heart rate daily to catch changes in athlete condition early.
See the whole team's condition and load at a glance, and spot at-risk athletes instantly.
Sync with Garmin Connect, Strava, and Apple HealthKit to import heart rate, runs, and sleep data automatically — no manual entry required.
Detect drops in energy availability early and send alerts, supporting each athlete's underlying condition.
Research Collaboration
Research Engineer, OptiRun BASE
Research collaborator on our training load model. Working on state-space formulations of load prediction and integrating heart-rate-based (TRIMP) metrics into next-generation load analytics.
DEVICES
Activities, heart rate, and sleep sync automatically — daily monitoring without manual entry.
Activities, laps & heart rate
Activity sync
Activities, sleep & HRV
Activities
iOS workouts, sleep & heart rate
Android workouts, sleep & heart rate
No device? No problem — every feature also works with manual entry.
Plans & Pricing
Free
Teams up to 5 members
Free up to 5 members
High school
High school track & field
¥9,800 ~/mo (incl. tax)
| Up to 20 | ¥9,800/mo |
| 21-40 | ¥14,800/mo |
| 41+ | ¥19,800/mo |
Within the same band the fee does not change, however many you add
University (Popular)
University track & field
¥14,800 ~/mo (incl. tax)
| Up to 30 | ¥14,800/mo |
| 31-60 | ¥19,800/mo |
| 61+ | ¥27,800/mo |
Within the same band the fee does not change, however many you add
Corporate & club
Corporate teams & clubs
¥14,800 ~/mo (incl. tax)
| Up to 15 | ¥14,800/mo |
| 16-30 | ¥22,800/mo |
| 31+ | ¥29,800/mo |
Within the same band the fee does not change, however many you add
HOW TO START
STEP 1
About one minute: plan, team size, contact. No charge at this point.
STEP 2
Review and e-sign via the emailed link. No printing or mailing required.
STEP 3
All features are activated automatically. An invoice follows by bank transfer.
From application to signed contract and activation, everything is completed online. Contact us to discuss a free trial. Bank transfer (invoice) and Stripe online payment supported. Cancel anytime — card subscriptions via the billing page, invoice contracts with a single email.
Optional add-ons "Running Science Lecture Videos" and "Running Science Columns" are also available.
Ambassadors
Teams building their programs with OptiRun BASE+ under our ambassador partnership.
FAQ
Yes. Teams of up to 5 athletes use every feature for free, with no card required and no time limit. Beyond that, each team pays a flat monthly fee based on its size band: high school programs from 9,800 JPY, university programs from 14,800 JPY, and clubs and corporate teams from 14,800 JPY. Within a band the price does not change as athletes are added.
Garmin, COROS, Polar, Strava, Apple Health on iOS and Health Connect on Android. Once connected, duration, distance, heart rate, laps and sleep are imported automatically, so athletes only log how they feel.
Yes. Sessions can be entered by hand and training load is calculated from session RPE, so squads where only some athletes own a watch are still fully covered on one dashboard.
Most athlete monitoring platforms are sport-agnostic and focus on collecting and sharing wellness data. OptiRun BASE is built for distance running and turns that data into distance-specific decisions: training load via sRPE and ACWR, energy availability, injury risk flags and taper evaluation, with automatic import from GPS watches so daily compliance stays realistic across a season. See how to choose an athlete monitoring app.
Yes. The iOS app, the Android app and the web dashboard are all available in English. Pricing is billed in Japanese yen.
Only the athlete and the coaching staff of that athlete's team. Athlete data is never sent to external generative AI services. See the privacy policy for details.
Get Started
Try it now, free for up to 5 members with the Free plan.
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